Providing information and resources for parents, youth workers and educators to help kids navigate their digital world.
Researchers found that 8- to 11-year-olds who got adequate sleep and had limits on “screen time” were less likely than their peers to report problems with impulsive behavior. Read the article here.
As digital reading habits rewire our brains, how will we process the Bible differently? Read the article here.
Spending too much time scrolling through social media and watching more television has been linked with symptoms of depression in young people — and a new study reveals to what extent screen time and depression may be intertwined. Read the article here.
For a fee as high as $200, so-called “screen time consultants” are helping parents figure out how to get their kids off of their devices. View the video from Good Morning America here.
Technology overuse ranked as the No. 1 fear of parents of teenagers in a national survey last year. Read this story from NPR’s Life Kit series here.
Nip screen-time excesses in the bud with summer screen rules that start today. Read this blog post for suggestions from Common Sense Media here.
From Common Sense Media: The latest addition to the New Normal research series explores how smartphones and other mobile devices have changed families’ morning and evening routines and in-person relationships. For the first time, parents and teens reveal their habits around screens and sleep, from where they keep phones at night to how often digital notifications wake them up (and why). Access the full report here.
Reducing blue light exposure at night may decrease fatigue and mood swings, researchers find. Read the article here.
There has been a recent surge in research examining the impacts of screen time on children and adolescents amid rising concerns that too much time in front of smartphones and constant access to social media is disrupting development and increases the risk of behavior, mental, and mood disorders. Read the article here.
Smartphones and social media are now an almost universal feature of teenage life in the United States. More than nine-in-ten U.S. teens ages 13 to 17 say they have access to a smartphone or use social media, according to a 2018 Pew Research Center survey. Read the research here.