May 20, 2019
Limiting Screen Use For One Week May Improve Teenagers’ Sleep
Reducing blue light exposure at night may decrease fatigue and mood swings, researchers find. Read the article here.
Research + News
View by Topic:
- Academic Performance (40)
- Accountability (51)
- Addiction (161)
- Adolescent Development (162)
- Advertising (35)
- Alcohol (10)
- Anonymity (32)
- Anxiety (58)
- Apex Legends (2)
- Apps (246)
- Artificial Intelligence (3)
- Beauty (25)
- Blue Light (1)
- Body Image (58)
- Books (18)
- Boundaries (99)
- Brain Development (40)
- Bullying (55)
- Celebrity (32)
- Cell Phones (118)
- Cheating (1)
- Church (5)
- College (17)
- Comics (1)
- Coronavirus (63)
- Crime (7)
- Culture (8)
- Curating (13)
- Cyberbullying (105)
- Cybersecurity (6)
- Dating (29)
- Death and Loss (10)
- Deconstruction (1)
- Deepfakes (2)
- Depression (73)
- Digital Citizenship (306)
- Digital Distraction (48)
- Digital Footprint (87)
- Digital Music (7)
- Digital Natives (73)
- Digital Screen (205)
- Digital Self-Harm (6)
- Digital Technology (247)
- Discernment (11)
- Discord (5)
- Distracted Driving (18)
- Divorce (2)
- Drugs (5)
- Eating Disorders (11)
- Education (89)
- Email (8)
- Emojis (7)
- Empathy (5)
- eSports (28)
- Exercise (14)
- Facebook (151)
- Faith (10)
- Families (73)
- Fathers (1)
- Finances (20)
- FOMO (Fear of Missing Out) (10)
- Fortnite (18)
- Fraud (2)
- Friendship (21)
- Gambling (4)
- Gamification (12)
- Gen Z (28)
- Generational Gap (12)
- Girls (18)
- Google (13)
- Grandparents (2)
- Hacking (1)
- Health (59)
- Homework (9)
- Identity (95)
- Influencers (29)
- Instagram (145)
- Internet (257)
- Internet of Things (4)
- iPad (5)
- iPhone (4)
- Jobs (5)
- Kik (3)
- Language (2)
- LGBTQ Issues (5)
- Loneliness (32)
- Marketing (80)
- Marriage (2)
- Media (116)
- Media Discernment (27)
- Memes (2)
- Mental Health (135)
- Messaging (6)
- Meta (3)
- Metaverse (3)
- Military (2)
- Millennials (60)
- Minecraft (2)
- Mobile (62)
- Morals (3)
- Mothers (6)
- Multitasking (25)
- Music (38)
- Music Videos (7)
- Narcissism (6)
- Netflix (26)
- News/Current Events (15)
- NFTs (1)
- Objectification (1)
- Online Gaming (27)
- Online Learning (13)
- Online Privacy (112)
- Online Safety (175)
- Online Shopping (14)
- Online Threats (46)
- OnlyFans (1)
- Oversharing (21)
- Pandora (5)
- Parenting (284)
- Pastors (2)
- Periscope (2)
- Photos (103)
- Piracy (4)
- Plagiarism (1)
- Play/Outdoors (7)
- Podcasts (1)
- Popularity (5)
- Pornography (149)
- PS4 (1)
- Puberty (1)
- Race (1)
- Racism (2)
- Radio (4)
- Reading (20)
- Relationships (92)
- Revenge Porn (3)
- Risky Behavior (31)
- Sadfishing (1)
- Safety (11)
- School (18)
- School Shootings (1)
- Schools (34)
- Search (8)
- Self-fabrication (20)
- Self-Harm (6)
- Selfies (47)
- Sex Ed (2)
- Sex Trafficking (7)
- Sexting (68)
- Sextortion (8)
- Sexual Abuse (20)
- Sexual Consent (3)
- Sexual Harassment (16)
- Sexual Trafficking (4)
- Sexuality (80)
- Shame (1)
- Sharenting (1)
- Sleep (44)
- Smart Speakers (2)
- Smartphones (298)
- Snapchat (95)
- Social Communication (157)
- Social Media (416)
- Social Networking (132)
- Sports (6)
- STDs (1)
- Streaming Music (13)
- Streaming Video (75)
- Stress (13)
- Studying (4)
- Substance Abuse (11)
- Suicide (52)
- Summer Camp (2)
- Tablets (42)
- Tech Gadgets (61)
- Technology (116)
- Teen Slang (12)
- Television (68)
- Terrorism (2)
- Text Messaging (59)
- Texting (76)
- Texting While Driving (18)
- Theft (1)
- TikTok (129)
- Tinder (11)
- Trends (32)
- Truth (7)
- Tumblr (16)
- Tweens (2)
- Twitch (16)
- Twitter (48)
- Uber (1)
- Uncategorized (3)
- Unplugging (55)
- Vaping (3)
- Video (93)
- Video Games (217)
- Vine (3)
- Violence (22)
- Viral (25)
- Virtual Reality (4)
- Wearables (1)
- Web Filters (20)
- Writing (1)
- Yellow (2)
- Young Adults (12)
- Youth Ministry (6)
- YouTube (128)